Trainings
Trainings

The following training classes are offered:

LES MILLS® - BODYPUMP®, BODYBALANCE®, CXWORX®
Simple & Effective - Abs- back- buttock, Toning, NIA, Toning, Streching, Mobility&Streching
Intensive & Effective - BodyTransform, TRX®CircuitTraining, Full body training.
Cardio & Dance - Zumba®, ZumbaToning®, DanceFit
Body & Mind - Classical Pilates, Fitness Pilates Shindo, Yoga, EnergyFlow
Aqua & Aerobics - AquaFit, AquaPump, AquaZumba, AquaCombat